G&S Fitness

G&S Fitness is a highly rated and popular gym in the small town of Wigton that lies between Carlisle and Cockermouth. It is located just a few minutes’ walk from Wigton train station. The gym was established by Gary Thwaite, a former British squash champion and keen cyclist, and Steve Pearson, who, when not tending to his Cumbrian farm, runs spin classes as a qualified instructor.

G&S Fitness have a flexible pricing plan, so there is no need to sign up for a fixed contract. You can pay a £15 joining fee, and then pay either on an annual, monthly or individual session basis. You can also use the facilities as a non-member with slightly higher charges. A one-off session for a non-member costs just £5, which offers great value for money.

Equipment

G&S Fitness has everything you need to complete your workout routine with most of the equipment supplied by Precor, a high quality manufacturer who supply equipment to 90 different countries. The gym is spread over two floors. For cardiovascular training you will find treadmills, rowing machines, cross trainers, bikes and step machines. There is also a Jacob’s Ladder – a unique piece of equipment that enables the user to get a low impact cardiovascular workout for the whole body.

There are a number of weight / resistance machines in the gym, including a chest press, a shoulder press, a leg press, a leg curl and a strength multi station. In addition, on both floors you will find a selection of free weights and kettlebells. TRX equipment is also available here.

Fitness Classes

The centre has a team of instructors who run a range of classes throughout the week with classes taking place mornings, afternoons and evenings. Classes include spinning, circuits, total body workout, Gfit Bodyweight (high intensity cardio), kettlebells, Pilates and more. There is also a weight loss class aimed at women.

Personal Training

The gym has a large team of instructors available who can offer assistance and tips to help you achieve your fitness goals.

Facilities

In addition to the workout equipment,you will find showers and changing rooms here. Sunbed facilities are also available.

Other Features

There are no café facilities on site, but the gym is just a short walk from Wigton town centre where you will find cafés, restaurants and bars.

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